3rd Poom Belt:

(Testing 2nd to 3rd Poom Belt)


Mandatory:

double roundhouse




Choose any 2:

(12 & under (1 Board) // 13 & Over (2 Boards)

punch

palm smash

hammerfist

ridge hand


Choose any 3:

(12 & UNDER (1 BOARD) // 13 & OVER (2 BOARDS)

360 ax kick

540 jump back kick

hook kick

backspin

cheating kick



2nd Poom Belt:

(Testing 1st to 2nd Poom Belt)


Mandatory:

540 Jump Back Kick

​      12 & UNDER (1 BOARD)
      13 & OVER (2 BOARDS)


Choose any 2:

(12 & under (1 Board) // 13 & Over (2 Boards)

forearm

palm smash

hammerfist



Choose any 3:

(12 & UNDER (1 BOARD) // 13 & OVER (2 BOARDS)

360 ax kick

step behind side kick

roundhouse

hook kick

backspin

POOM BELT BOARD BREAKING:


1st Poom Belt:

(Testing Red Senior to 1st Poom Belt)


Mandatory:

Run Jump Side Kick Over 4 people

      12 & Under (1 Board)

      13 & Over (2 Boards)


Choose any 2:

(12 & under (1 Board) // 13 & Over (2 Boards)

Forearm

knife hand

palm smash

hammerfist


Choose any 3:

(12 & UNDER (1 BOARD) // 13 & OVER (2 BOARDS)

360 ax kick

540 jump back kick

roundhouse

back kick

front kick