NEVADA KICKS
321 STEPS (4-6 SET)
NATIONAL TECHNIQUES
22 MOVEMENT
AA COURSES
321 STEPS (1-3 SET)
DYNAMIC SPARRING
WeAPON PATTERN
FACE CONTACTS
TARGET TECHNIQUES
HOGU DRILLS
EAGLE TECHNIQUES
Summer Techniques
Adv One Steps
National Techniques
Self Defense Techniques
Nevada Kicks
Punching Drills
Dynamic Sparring
22 Movement
Random Acts of Kindness
BLACK AND BLUE TECHNIQUES
COUNTER ATTACKS
DYNAMIC SPARRING
KNIFE SELF DEFENSE
Talk To Ms. Brittney Berthiaume
or Master Roy Gilbertson
Black and Blue Techniques 1 - 6
Weapon (Instructor Choice)
3-2-1 Steps ( 1st & 2nd Set )
Knife Self Defense (Instructor choice 5)
Pattern
Breaking
Full Contacts 1 - 6
New Technique 1 - 4
3-2-1 Steps ( 3rd & 4th Set )
New 23 Movement
Pattern
Breaking
HOGU DRILLS 6
TARGET TECHNIQUE 4
CELL PHONE SELF DEFENSE
PUNCHING DRILLS AND BODY PUNCHING
Dynamic Sparring 1-6
6 Adv One Steps
Referee Commands
21 Movement
321 Steps (5th and 6th set)
NEVADA KICKS
NATIONAL TECHNIQUE
WEAPON
Full Contacts
Basic One Steps
Hogu Drills
321 (3-4 Set)
Summer Techniques
22 Movement
321 (1-2 Set)
Combination Kicks
AA Technques
Eagle Techniques
Counter Attacks
Weapons
Face Contacts
Punching Drills
Dynamic Sparring
Knife Self Defense
Black and Blue Techniques
National Techniques
Target Techniques
21 Movement
Intermediate Kicks
Adv One Steps
Dynamic Sparring
Weapon Pattern
Series Techniques
Counter Attacks
Hogu Drills
Cell Phone Self Defense